About
Biography
When you feel like quitting think about why you started. Do something today that your future self will thank you for. Being in fitness industry for the past 10 years, I helped many people to change their lifestyle. My passion is to help and motivate people to change their lifestyle in simplest and realistic way possible while having fun. Everyone deserves to have good health. Begin your fitness journey now and I’m ready to help you.
Qualification
- USREP Certified PersonalTrainer American Council on Exercise (ACE)
- Certified Health Coach American Council on Exercise (ACE)
- Certified Fitness Nutrition Specialist American Council on Exercise (ACE)
- Certified Youth Fitness Specialist American Council on Exercise (ACE)
- Certified Personal Trainer - Fitness Innovations Asia
- Certified Fitness Instructor - Fitness Innovations Asia
- Certified Strength Conditioning and Therapy (SCTC)
- Certified Small Group Instructor -6D Trainer
- Olympic Lifting Level 1 – Rehab Revolution
- Certified Boxing Coach
- Certified in Core Training MOSSA
- CPR/AED and First Aid (All Ages) American Safety & Health Institute
Expertise
- Weight Management
- Strength and Conditioning
- Functional Training
- HIIT Training
- Postural Assessment & Correction
- Muscle Building/Weight Gain
- Nutrition and Healthy Eating Advice
- Post Rehabilitation
- Pre and Post Natal Exercise
- Behavior change Specialization
- Youth Fitness
- Senior Fitness
- Boxing
Image
