Biography
I have been working in Fitness First for 6 years. I’m a certified personal trainer with more than 10 years of experience. My goal is to help my clients reach their goals. By creating a fun and effective program to educate them and reach their target fitness level. I love taking a client through a new workout and helping them do exercises that they never thought they would be able to do. I like to combine free weights and functional training into fun and different programs for my clients. My clients receive custom made workout plans to suit their different goals, and capabilities with the goal of helping them reach their ideal fitness level. My Fitness Philosophy To help people of all ages & fitness levels reach their full physical potential so that they can enjoy life in a more fulfilling way.
Qualifications
- REP's Level 3
- Certified Nutrition Basic and Nutrient Timing
- Certified Diabetes and Exercise
- Certified Muay Thai (iMEAS)
- CKTT Kinesio Taping Level 1
- Awarded Mr. Junior Body Building Championship
- Olympic Lifting Level 1
- REP's UAE Boxx Instructor
- Certified Strength Conditioning and Therapy(SCTC)
- Basic Life Support (First Aid)
- Certified 6D Trainer
Expertise
- Weight Management and Fat loss
- Flexible and Stretching
- Body Building
- Circuit Training
- Functional Training
- Core Training
- HIIT Training
- Boxing Training
- Outdoor Training
