About
Biography
Being in the Field of Sports and Fitness for the past 10 years, I’ve seen a lot of people quitting, getting demotivated, injured and actually losing ability to train again! I’m here to push you harder towards your goals, whether through nutrition training or lifestyle advices, I’ll make sure to help you reach your goals ONLY if you commit!Your body is your soul’s home, TAKE CARE OF IT!
Qualification
- USREP Certified PersonalTrainer American Council on Exercise (ACE)
- NASM Corrective Exercise Specialist
- TRX Certified Instructor
Expertise
- Weight Management
- Strength and Conditioning
- Functional Training
- HIIT Training
- Postural Assessment & Correction
- Muscle Building/Weight Gain
- Nutrition and Healthy Eating Advice
- Post Rehabilitation
- Pre and Post Natal Exercise
- Senior Fitness
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