About
Biography
I am personal trainer who help clients to assess their level of physical fitness and set and reach fitness goals. I also demonstrate various exercises and help clients improve their exercise techniques. I keep records of my clients' exercise sessions to monitor the clients' progress toward physical fitness. I also advise my clients on how to modify their lifestyles outside of the gym to improve their fitness.
Qualification
- UKREPS Level 3 Personal Trainer
- Certified Applied Nutrition Coach
- Boxing Certification
- Strength and Conditioning Therapy Academy Certification SCTA
- Certified Kinesio Taping Technician CKTT
- E.L (Group Exercise Leader)
- REPS Bulgarian Bag
- REPS CORE Bag
- REPS Kettlebells
- REPS The GRIPR
- Certified 6D Trainer
- Certification REPS Suspension Trainer TRX
- First aid, CPR certified and Fire Warden Fitness First
Expertise
- Fat Loss
- Weight Management
- Muscles Toning
- Beginner Weight Training
- Cardio Training
- Functional Training
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