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HARDCORE MAXX

30-minute fast paced High Intensity Interval Training (HIIT) class incorporating dynamic movement training and athletic drills. Dynamic movement trains mobility, strength, balance and coordination, while athletic drills improve speed, agility and explosive power. Maximum results in minimum time. Work bouts and recovery periods are manipulated to challenge cardiovascular endurance and maximize the body’s fat burning capability.

Did you know you can try a HARDCORE MAXX class with our free trial guest pass?

Exercise Type
Strength & Conditioning

Timetable

There are no classes available this week

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Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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