Step classes offer a traditional style of training, with high impact aerobic movements, choreography and exercises, based around a step. Work your whole body, elevate your heart rate and improve your co-ordination with a complete cardio workout.

Did you know you can try a STEP class with our free trial guest pass?

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Exercise Type

Cardio

Duration

45 min

Intensity

Medium

Average Calories Burnt

500 calorie

Timetable

There are no classes available this week

What To Bring With You

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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STEP

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Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

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STEP

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

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