About

Biography

A highly competent and enthusiastic trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client’s physical fitness, understand their need and then developing a practical and achievable workout routine for them to reach their target

 

Qualification

  • Certified Personal Trainer (European REPs)
  • EReps Level 4 Certified Personal Trainer
  • INFS certified Nutrition and Fitness Coach
  • Certified Fitness Trainer Level 4 SPECL-SC & NSDC India
  • Certified Gym assistance Level 3 NSDC India
  • CPR and AED – American Heart Association
  • Certified Fitness Trainer Level 4 SPEL-SC
  • Certificate of Nutrition and Diabetes IAPEN
  • Certified Self Defense Coach Level 1 Strike And SPEFL-SC
  • Registered Fitness Professional UK CQC
  • Certified Coach Contest Prep And Anabolic FSSA

Expertise

  • Strength and Conditioning Training
  • Postures Assessment and Correction
  • Fat loss and Weight Management
  • Weight/Muscles gain
  • Sustainable and Specific Diet Plan
  • Functional training
Image

Subscribe to Our Newsletter

Fields

I agree to receive latest news from Fitness First.