Fitness First Qatar

T.U.F.F.

T.U.F.F.

T.U.F.F. (The Ultimate Fitness Firster) is a revolution that will literally change the shape of your body. It's training vs. exercise using interval max training. This means you work out for longer periods, with less recovery time, guaranteeing that you burn 800 calories in a 45-minute class. Plus it's designed for every level of fitness.

Check out our T.U.F.F class


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